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chen qi yi bei shui bing fei ren ren you yi
Author(s): 
Pages: 48-49
Year: Issue:  6
Journal: Safety & Health

Abstract: 每天晨起空腹一杯水,很多人都这样做,并相信这是一种养生保健方法.据说,这杯水可以清肠胃、排毒养颜、稀释血液,甚至减少疾病发生.火箭军总医院中医科主任医师郭志红认为,很多脾胃虚寒、脾虚湿重、消化功能欠缺、肺肾功能不足的人,睡醒起床就喝一杯水有可能让身体受到伤害.
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