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xia ji , bie rang leng yin bing wei hai bao bao
Author(s): 
Pages: 60-63
Year: Issue:  6
Journal: Family & Child Care

Abstract: 冷饮一定有害吗? 应当肯定,冷饮并非垃圾食品,食用得法不仅有助于宝宝消暑、解渴,还可获得一定的养分.就说冰激凌吧,主要由两类物质组成:一类是蛋白质、脂肪、乳糖等奶中的养分,另一类则是加工过程中添加的糖分、乳化剂、稳定剂以及其他风味物质.与奶相比较,冰激凌的蛋白质高出12%~16%,脂肪高出3~4倍,含有的维生素(无论是脂溶性还是水溶性)也比较丰富;同时,每100克冰激凌还可以提供0.122克钙与0.105克磷.
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