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shui " yang " sheng huo bu jian dan
Pages: 53
Year: Issue:  11
Journal: Safety & Health

Abstract: 感冒、便秘、咳嗽……生活中身体难免会出现一些小问题,虽然用不着打针吃药,但置之不理,多少都会影响正常的学习和工作.台湾《康健》杂志刊文指出,学会喝水,可能就会解决这些小毛病,大家不妨一试. 色斑:晨起一杯温水.色斑反应了体内毒素的堆积,排毒最好的方法便是正常排泄.晨起后喝一杯温水,有助于促进肠蠕动,利于排便.世界健康生活方式促进会联合总会主席夏登杰教授还提醒,晚餐喝点西红柿汤,也能防治色斑.西红柿被誉为"维生素C的仓库",可有效减少黑色素的形成.
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