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lao chi tai bao hui cheng chu 10 zhong bing
Pages: 55
Year: Issue:  9
Journal: Safety & Health

Abstract: “吃了吗”,这句国人打招呼时最常说的客套话,足以说明人们对吃的重视. 吃的太饱“撑”出10种病 健康教育专家洪昭光说:“远古时代,胃除了消化外,还发挥着储备的功能,吃饱一顿饿三天也没问题;而现在人们天天有的吃、顿顿吃得好,如果一个人的胃每天能容纳1斤的食物,只需填充一半,就足够其一天所需了.否则,只会让机体超负荷运转,造成一系列健康问题.”
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