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chang chi niu rou de shi da hao chu
Pages: 52
Year: Issue:  5
Journal: Safety & Health

Abstract: 1.牛肉富含肌氨酸 牛肉中的肌氨酸含量比其他任何食品都高,这使它对增长肌肉、增强力量特别有效.在进行训练的头几秒钟里,肌氨酸是肌肉燃料之源,它可以有效补充三磷酸腺苷,从而使训练能坚持得更久.
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