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dong ji you zhi shui mian zhi nan
Pages: 53
Year: Issue:  2
Journal: Safety & Health

Abstract: 指南一:不要盖重棉被 冬天里人们的被子加厚,有人甚至盖上两三层的大厚被,这样盖重被子,人会有压迫感,不能放松全身,会影响睡眠,更会对呼吸道造成伤害. 冬天开窗少,氧气含量相对小,厚棉被压在胸上,会造成轻微的缺氧.厚棉被灰尘多,几层被的灰尘吸人呼吸道,对呼吸道黏膜造成一定的影响,尤其是肺气肿患者,这种铺盖方式容易引起疾病复发. 厚棉被透气也不好,晚上很暖和,毛孔大开,早晨突然起床,容易受到风寒的侵袭.冬季最好的寝具是羽绒被、羊毛被等,如果觉得不够温暖,可在上面加一层毛毯.
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